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Body in Balance Physical Therapy - The Key to Optimal Health

Body in Balance Physical Therapy
At Body in Balance Physical Therapy, we understand that every body is unique and develop personalized treatments based on each patient's individual needs and goals. Let us help you find your way to optimal health!

At Body in Balance Physical Therapy, we offer personalized physical therapy treatments for every body type and lifestyle. Our experienced team of professionals is committed to helping you find the path to optimal health and wellbeing. Utilizing a wide range of techniques, we develop individualized plans with therapeutic exercise programs, manual therapies, and other approaches to help restore your body's balance.

Patient Evaluation and Treatment Options

After a thorough patient evaluation, we will tailor a treatment program to address your specific needs and goals. Our range of services may include manual therapy, therapeutic exercise, postural education, modalities, corrective splinting and casting, return-to-work physicals, safety seminars and additional rehab therapies. We take the time to understand how you are using your body each day and focus our treatments to provide lasting results.

Our treatments emphasize the importance of self-reliance, which starts with education. We will give you the tools you need to take an active role in your recovery plan. This includes teaching you how to use proper body mechanics and postures during daily activities as well as when engaging in sports and recreational activities. We also focus on improving muscle strength, flexibility, endurance and balance.

Massage Therapy and Trigger Point Injections

At Body in Balance Physical Therapy, we also provide massage therapy as part of our comprehensive approach to health and well-being. Massage can help reduce tension and spasms in the body, release toxins, improve flexibility and circulation, help heal damaged muscles, and even relieve chronic pain. Additionally, we offer trigger point injections to address specific areas of injury or stress that cannot be relieved through other forms of treatment. These treatments are administered directly into overactive muscles and serve as a powerful tool for rehabilitation.

Our massage therapists are highly trained and experienced in providing treatments that provide deep relaxation and pain relief. We strive to create an individualized treatment plan designed to meet each person’s specific needs and preferences. Depending on the client’s individual needs, a variety of massage techniques, such as Swedish, Deep Tissue, Sports Massage, Reflexology, or Myofascial Release may be used. These treatments can be used alone or in combination with other services offered at Body in Balance Clinic, including physical therapy and trigger point injections to address any issues that may not respond to traditional methods of healing.

Body in Balance Physical Therapy
Physical Therapeutic Exercises for Pain Management

Physical therapy treatments and exercises are among the most important tools in pain management. At Body in Balance Physical Therapy, our experienced therapists customize therapeutic exercise routines that utilize both active and passive movements to improve flexibility, strength, posture, mobility, and balance. Our physical therapy services also focus on improving coordination, cardiovascular conditioning, endurance training and employ effective stretching techniques to reduce stress and help relieve chronic pain.

With Body in Balance Physical Therapy, our goal is to restore your body's natural ability to repair and heal. We strive to provide personalized physical therapy treatments that focus on improving performance and pain management while achieving maximum functional goals. Our therapists use proven physiotherapy practices backed by scientific results so every patient receives tailored care for an optimal outcome. Each plan is customized based on individual needs with the end goal being to help you move better and stronger, with more energy so you can feel healthy and improve your quality of life.

Nutrition and Weight Management Solutions

At Body in Balance Physical Therapy, we know that proper nutrition and healthy weight management are key components of overall health. Our knowledgeable team of professionals can help you develop a plan to achieve your desired outcomes. We provide individualized nutrition counseling and education to give you the tools and knowledge needed to make healthier food choices, as well as create strategies for long-term lifestyle changes. Our physical therapists also offer therapeutic exercise routines that focus on cardiovascular conditioning, strength training, and balance exercises for optimal health.

From nutrition counseling to guided exercise regimens, our physical therapy staff is here to provide the support you need to maintain a healthy body and promote balance for a better life. We will work with you one-on-one to create and implement lifestyle plans tailored to your unique situation, so that you can maintain the balance between mind, body, and spirit while creating lasting change.

Clinical Pilates Programs for Injury Rehabilitation

Our clinical pilates programs are designed to help patients with injury rehabilitation and prevention. Led by experienced physical therapists, our individualized program will focus on improving core strength and stability, posture, balance and coordination, body awareness, and range of motion. This program is suitable for individuals of all ages looking to improve their sports performance or reduce the risk of developing pain or injuries.

Body in Balance Physical Therapy
Clinical pilates sessions aim to provide patients with a customized program, allowing physical therapists to address individual needs and goals. Each session will include tailored exercises supervised by the physical therapist to ensure proper technique and safety, as well as ongoing monitoring of progress. Our clinical pilates programs can be incredibly beneficial for individuals with preexisting injuries or illnesses, seniors, recreational athletes, and those wanting to improve their strength, flexibility and balance.

Clinical pilates sessions also include education on posture and body mechanics, providing safe, efficient movement. We use Pilates apparatus, such as the reformer, bolster and Cadillac for rehabilitation progressions that are more challenging than simple mat exercises. Each patient receives a specifically tailored, individualized program to address their specific needs and goals. Depending on the injury or illness being treated, clinical pilates sessions may also be combined with therapeutic options such as manual therapy or corrective exercises to balance out muscles imbalances, improve range of motion and assist in restoring optimal health and function.

Thus our discussion about : Body in Balance Physical Therapy 


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